Is there anything you might lose as a result of achieving your goal, weight loss or otherwise (other than excess weight)?
In other words, are there any reasons (good or otherwise) not to change? Is there something that you fear you will no longer have if you achieve your goal?
Are you concerned that your current set of friends might not want to hang out with you if you were to achieve your weight loss goals, career goals, relationship goals, healthy living goals? Are...
The post Coach Yourself Thinnish: Say What? Lose What? appeared first on Our Lady of Weight Loss.